In this article, we'll break down how anxiety and ADHD overlap and explain how mutual symptoms manifest differently for each condition.

Women report more mental health struggles than men, and the reason behind the gender gap is a combination of factors. Learn more about them!

Mental Health America released an annual report showing that nearly 50 million Americans, or 1 in 5, are experiencing a mental illness.

You still have time to make the holidays less stressful. All you need to do is slightly tweak your habits and create a coping plan.

By learning how to recognize the misunderstood symptoms of inattentive ADHD in women, you can help women feel more validated and heard.

Anxiety can be difficult to tackle in any stage of life, but it is particularly challenging to deal with during adolescence. Excessive...

Neurofeedback can help change the way your brain functions and improve the quality of your life.

Panic attacks can be scary for everyone involved, especially if one doesn’t know what to do. However, by following these simple guidelines,

A minute ago, you were fine and now your heart is racing and your body feels numb. You feel like you're on fire, yet you are trembling....