- Oct 6, 2021
- 7 min
Neurofeedback for PTSD
Neurofeedback can help change the way your brain functions and improve the quality of your life.
- Jul 29, 2021
- 5 min
How to Help Someone Who’s Having a Panic Attack
Panic attacks can be scary for everyone involved, especially if one doesn’t know what to do. However, by following these simple guidelines,
- May 26, 2021
- 6 min
Panic Attack vs. Anxiety Attack: Key Differences and Ways to Cope
While panic attacks come on suddenly, symptoms of anxiety follow a period of excessive worry and are usually less intense.
- May 20, 2021
- 5 min
Understanding Anxiety and the Brainwave Connection
Anxiety is associated with decreased alpha and increased beta waves. Neurofeedback teaches you to modify your brainwaves to reduce anxiety.
- Nov 24, 2019
- 4 min
What Does Science Say About Neurofeedback?
A summary of hundreds of neurofeedback clinical trials done on cases including ADHD, peak performannce, anxiety, PTSD, and more
- Feb 7, 2019
- 9 min
Remedies for Anxiety and Depression
Depression and anxiety can take different forms, and symptoms and severity vary from one person to the next. And just as there are a number
- Feb 27, 2018
- 7 min
Types of ADHD: Do You Have Inattentive ADHD, Hyperactive ADHD, or Combined Type
There are three types of ADHD: hyperactive/impulsive ADHD, inattentive ADHD, and combined type.