Women report more mental health struggles than men, and the reason behind the gender gap is a combination of factors. Learn more about them!

Mental Health America released an annual report showing that nearly 50 million Americans, or 1 in 5, are experiencing a mental illness.

You still have time to make the holidays less stressful. All you need to do is slightly tweak your habits and create a coping plan.

Depression and anxiety can take different forms, and symptoms and severity vary from one person to the next. And just as there are a number