- May 23
- 5 min
4 Mental Health Professionals on TikTok You Should Be Following
In this article, we’ll introduce four accounts from mental health professionals who made a name for themselves on TikTok.
- May 3
- 7 min
3 Lessons We Learned From Words Can Change Your Brain
Words Can Change Your Brain explains how exactly words impact us and offers tips on how to reframe your words in order to improve wellbeing.
- Apr 28
- 10 min
How to “Turn Off” Your Brain So You Can Sleep
Here are some effective ways of changing up your bedtime routine and making sure your body and mind are ready for a good night’s sleep.
- Apr 21
- 9 min
What is Doomscrolling? How to Stop the Cycle of Doom
Doomscrolling may be a tough habit to kick, as the news is meant to keep you hooked. Luckily, you have the power to control it.
- Apr 18
- 8 min
3 Lessons We Learned From Adult Children of Emotionally Immature Parents
Here are the three lessons that we learned from the book Adult Children of Emotionally Immature Parents.
- Mar 23
- 7 min
4 ADHD YouTube Channels That Deserve Your Attention
We've rounded up the best YouTube channels that help thousands with ADHD feel motivated as they work to stay organized and productive.
- Mar 15
- 6 min
3 Simple Neuroscience Tricks to Calm Your Anxiety
We’ve looked at three easy ways to help reduce those racing, anxious thoughts with the help of neuroscience.
- Mar 1
- 6 min
Announcing: Free Access to Myndlift with a Muse Headband – Unlock Your Brain's Full Potential!
If you have a Muse headband, you can download the free version of the Myndlift app and unlock your brain's full potential!
- Feb 6
- 7 min
4 Surprising Signs of High-Functioning Anxiety
Common signs of high-functioning anxiety are perfectionism, seeking reassurance, negative self-talk, and a lack of sleep.