Mental health 4/9

3 Mental Health and Neuroscience Podcasts You Should Be Listening To

We've cherry-picked the top three mental health podcasts to listen to in 2023.

ADHD and PTSD: What’s the Link and How to Cope

This article breaks down the symptoms of PTSD and ADHD overlap and underlines the importance of proper diagnosis.

5 Mental Health Instagram Accounts You Should Be Following

While the tools that mental health influencers share are not a replacement for professional help, they can help us improve our well-being.

3 Key Lessons We Learned From “Why Has Nobody Told Me This Before”

Why Has Nobody Told Me This Before is packed with skills that are taught in therapy. In this article, we cherry-picked three key learnings.

Serotonin Levels in Depression: Here’s What You Really Need to Know

A recent review shows that we have no evidence that depression is caused by lower serotonin levels. Here's what you need to know about it.

4 Things Apple TV’s Surface Got Wrong About Neurofeedback

Despite Surface making for a gripping watch, there are some things it got wrong about neurofeedback. In this article, we'll break them down.

Is At-Home Neurofeedback Effective? Science Says Yes!

In this article, we will present recent cutting-edge research findings that show how effective at-home neurofeedback could be.

5 Lesser-Known Mental Health Facts You Should Know About

In this article, we review some lesser-known mental health facts to help raise awareness and emphasize the importance of adequate care.

Is It Anxiety or ADHD? Ask Yourself These 3 Questions

In this article, we'll break down how anxiety and ADHD overlap and explain how mutual symptoms manifest differently for each condition.

Robert Reiner, PhD, BCN, BCB