
- May 31
- 6 min
5 Lesser-Known Mental Health Facts You Should Know About
In this article, we review some lesser-known mental health facts to help raise awareness and emphasize the importance of adequate care.

- Jan 5
- 5 min
Can Cognitive Behavioral Therapy (CBT) Help Manage ADHD?
Cognitive behavioral therapy (CBT) is a type of talk therapy that helps people with ADHD identify and change destructive thought patterns.

- May 12, 2021
- 6 min
5 Ways to Develop Your Emotional Intelligence
Around 350 B.C.E, a towering figure in ancient Greek philosophy, Aristotle, said that anybody can become angry. "That's easy," he said,...

- Oct 3, 2018
- 1 min
Find a provider nearby!
We've had many users ask us about clinicians nearby them that offer the Myndlift training, and it made us think - what if we facilitated...