In this article, we review some lesser-known mental health facts to help raise awareness and emphasize the importance of adequate care.

Cognitive behavioral therapy (CBT) is a type of talk therapy that helps people with ADHD identify and change destructive thought patterns.

Around 350 B.C.E, a towering figure in ancient Greek philosophy, Aristotle, said that anybody can become angry. "That's easy," he said,...

We've had many users ask us about clinicians nearby them that offer the Myndlift training, and it made us think - what if we facilitated...