- Jun 14, 2021
- 6 min
4 Tips on How to Improve Self-Esteem by Using Cognitive Defusion Techniques
Using cognitive defusion techniques to improve self-esteem can help you unravel and modify your mindset.
Myndlift provides a powerful solution to some of the major barriers we see in neurofeedback. It allows patients to train in an affordable and convenient way that increases treatment compliance and consistency, resulting in great outcomes.
Myndlift provides a powerful solution to some of the major barriers we see in neurofeedback. It allows patients to train in an affordable and convenient way that increases treatment compliance and consistency, resulting in great outcomes.