ADHD tips for women
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ADHD tips for women
Connect the Dots: “ADHD Girls to Women: Getting on the Radar” by Lotta Borg Skoglund, Summarized
Why can’t you just start, even when you want to? In her book, Lotta Borg Skoglund shows how ADHD in women often hides behind perfectionism, burnout, and emotional overload. If you’ve ever felt like you’re silently struggling while “keeping it together,” this one’s for you.
Jun 11, 2025
ADHD
Mental Health
How Perimenopause and Menopause Affect ADHD
Hormonal changes during perimenopause and menopause can reduce brain cell connectivity and impair neuroplasticity, affecting memory and focus. Fluctuations in estrogen and progesterone disrupt neurotransmitters like dopamine and serotonin, often leading to overwhelm and worsening ADHD symptoms.
Jan 15, 2025
ADHD
Stress
Embrace Your Neurodiversity: “A Radical Guide for Women with ADHD” by Sari Solden...
Summary of "A Radical Guide for Women with ADHD" by Sari Solden & Michelle Frank. Embrace neurodiversity & thrive.
Oct 16, 2024
ADHD
Mental Health
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ADHD and the Crash After Hyperfocus: What’s Going On?
People with ADHD often experience hyperfocus, an intense state of deep concentration, followed by a crash associated with fatigue and low motivation. This shift happens due to dopamine imbalances, difficulty toggling between brain networks, and mental exhaustion.
Oct 8, 2025
ADHD
At High Tide Wellness, Brain Training Meets Hands-On Care
At High Tide Wellness in Wolfville, Nova Scotia, Mia Lockhart and her team unite brain training with hands-on therapies.
Oct 2, 2025
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Neuro Clinic: Making Neurofeedback Accessible Anywhere
By combining qEEG brain mapping with Myndlift’s at-home platform, NeuroClinic extends personalized care far beyond the clinic walls.
Sep 16, 2025
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Science and Care in Practice: Meet Dr. Mary Dohrmann
At Golden Wellness Center in Colorado, Dr. Mary Dohrmann blends neuroscience, neurofeedback, and integrative care. With Myndlift at the core, she helps clients move from stress and dysregulation toward clarity, balance, and lasting well-being.
Sep 10, 2025
For Clinicians
Meet The Myndlift Partners (August 2025)
From trauma recovery to peak performance, clinicians across disciplines are embracing neurofeedback to offer more personalized care. Some are just starting out. Others are expanding how they integrate it into their work. Here’s how they’re using Myndlift to make brain-based care more accessible.
Sep 4, 2025
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Myndlift News
Combining Neurofeedback and TMS at Abstract2Clarity
At Abstract2Clarity, Dr. Gustavo Alva integrates qEEG brain mapping, neurofeedback with Myndlift, and TMS into personalized care. This approach helps clients continue training their brains at home, making progress steady, practical, and supported beyond clinic walls.
Aug 22, 2025
For Clinicians
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