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Robert Reiner, PhD, BCN, BCB
Director, Behavioral Associates, NY, USA
Myndlift provides a powerful solution to some of the major barriers we see in neurofeedback. It allows patients to train in an affordable and convenient way that increases treatment compliance and consistency, resulting in great outcomes.
Robert Reiner, PhD, BCN, BCB
Director, Behavioral Associates, NY, USA
Myndlift provides a powerful solution to some of the major barriers we see in neurofeedback. It allows patients to train in an affordable and convenient way that increases treatment compliance and consistency, resulting in great outcomes.
How Does Neurofeedback Work?
Neurofeedback works by intercepting and offering
you direct feedback on your brain activity. It's a highly personalized way to train the brain and improve performance.
A Step-By-Step Guide to Doing Neurofeedback With Myndlift
1. Measure your brain activity
Electrical signals generated in the brain can reflect your current mental state. Myndlift uses EEG to measure this brain activity in real time.
2. Understand your brain
Myndlift separates the raw brain activity into distinct brainwaves that may be associated with a particular mental state. For example, alpha brainwaves usually signify a relaxed state.
3. Get a personalized brain training plan
Your Neuro Coach creates a custom neurofeedback protocol based on your brain activity and goals, such as increasing alpha brainwaves and reducing high beta brainwaves.
4. Do Fun Brain Training Sessions
Train your brain by playing specialized games, watching videos, or streaming shows on your device. When your brainwaves are in the target range, you will advance in the game or have a crisper viewing experience. This real-time monitoring and rewarding is known as operant conditioning.
5. Practice for Best Results
By training consistently over time, operant conditioning can retrain your brain activity, optimize your mental state, and have implications for improved focus, reduced anxiety, and more.
How is neurofeedback training done?
Before Myndlift
The only way to train using neurofeedback was in specialized clinics that required multiple visits due to the complexity of EEG.
After Myndlift
We work with the Muse EEG brain-training headband and an electrode for flexible sensing to offer neurofeedback training anywhere, anytime, with remote professional supervision.
There are 700+ peer-reviewed studies using neurofeedback in the scientific literature, with demonstrated efficacy in attention-deficit hyperactivity disorder (ADHD), anxiety, post-traumatic stress disorder (PTSD), addiction and more.
Clinical caliber system
Myndlift is a clinical caliber system, built and implemented in clinical practice with the help of hundreds of mental health and neurofeedback practitioners worldwide.
Read the results of our most recent peer-reviewed study
Explore Myndlift’s remote care capabilities and how to get started.
For clinics
Enroll in our at-home neurofeedback program or find a nearby Myndlift provider.
