Cognitive distortions are “shortcuts” your brain takes while you’re trying to make sense of what’s happening around you.

These days, technology is inevitable, especially when you spend eight hours a day facing your computer screen! But even so, the mere...

Panic attacks can be scary for everyone involved, especially if one doesn’t know what to do. However, by following these simple guidelines,

Over time, our minds have evolved to constantly be on the lookout for problems and danger. And, although our version of danger looks...

Parenting a child with ADHD can be challenging and complex. But just as a child who struggles with reading can grasp how to decode words,...

A minute ago, you were fine and now your heart is racing and your body feels numb. You feel like you're on fire, yet you are trembling....

Neurofeedback therapy is a powerful strategy you can use to fight anxiety. With consistent practice, you may soon be able to rewire your bra

Around 350 B.C.E, a towering figure in ancient Greek philosophy, Aristotle, said that anybody can become angry. "That's easy," he said,...

Similar to most types of therapies, neurofeedback training may cause side effects. However, these side effects are mostly mild and don't...

Myndlift has been selected as one of the technologies to go into space in early 2022 on the Axiom-1 mission as part of the RAKIA program...

Your screen freezes. There’s a weird echo. A dozen heads stare at you. First, you have a group meeting. Then you have a series of...

You're sitting on a sofa facing a screen. You're playing a game. On your head, there's a headset, and an electrode is attached to your...