Myndlift Blog
Recent research, book summaries, and science-backed articles on ADHD, anxiety, mental health, neurofeedback, and more—from Myndlift.
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Bright Wave & Myndlift: Making Neurofeedback Accessible
Bright Wave, a Myndlift partner in Colorado, is making neurofeedback more accessible through a holis...
Connect the Dots: “ADHD Girls to Women: Getting on the Radar” by Lotta Borg Skoglund, Summarized
Why can’t you just start, even when you want to? In her book, Lotta Borg Skoglund shows how ADHD in...
ADHD
Mental Health
Myndlift Partner Spotlight: How Noema Care Blends Talk Therapy with Neurofeedback
At Noema Care in Toronto, talk therapy meets neurofeedback to help clients calm the nervous system,...
For Clinicians
Neurofeedback
What Are Alpha Brainwaves?
Harnessing the alpha brainwave state can help you enter a relaxed, creative mode of focus; the kind...
qEEG
Neurofeedback
Meet the Newest Myndlift Partners (May 2025)
A quick look at who recently joined Myndlift.
Myndlift News
For Clinicians
Neurofeedback Demystified: Expert Q&A with Dr. Lytle
In this in-depth Q&A, Dr. Darryl Lytle, PhD, shares insights from years of clinical and peak perform...
Myndlift News
Neurofeedback
Know Before You Read (2025): “Getting Started with EEG Neurofeedback” by John N. Demos
From how neurofeedback works to a detailed overview of the brain and how to navigate brain-mapping d...
qEEG
For Clinicians
Improving Sleep With Neurofeedback: How Myndlift Helped Lisa
Lisa's battle with insomnia was impacting every part of her life, until she tried Myndlift. Find out...
Myndlift News
Mental Health
Just Do It: “Solving the Procrastination Puzzle” by Timothy A. Pychyl, Summarized
If you want to learn more, from using technology to our advantage to removing distractions or overco...
ADHD
Peak Performance
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