Myndlift Blog
Recent research, book summaries, and science-backed articles on ADHD, anxiety, mental health, neurofeedback, and more—from Myndlift.
Explore
How at-home neurofeedback became even better in 2025
Home neurofeedback took a giant leap forward last year, redefining what’s possible for personal brai...
For Clinicians
Neurofeedback
How Perimenopause and Menopause Affect ADHD
Hormonal changes during perimenopause and menopause can reduce brain cell connectivity and impair ne...
ADHD
Stress
Neurofeedback for PTSD: How Myndlift Helped Crystal
Neurofeedback has been used for over 60 years to help people overcome a wide range of struggles, inc...
PTSD
Mental Health
Dr. Sunita Punjabi: How Remote Neurotherapy Revolutionized Her Practice
Running a successful clinic with over 100 neurotherapy clients each month takes more than just hard...
For Clinicians
Neurofeedback
How to Keep Your Mind Sharp: “The Age-Proof Brain” by Marc Milstein, PhD, Summarized
Can we improve cognition as we age? And how are cognition and age related? Let’s unpack what “The Ag...
Stress
Mental Health
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-...
Mental Health
Peak Performance
Embrace Your Neurodiversity: “A Radical Guide for Women with ADHD” by Sari Solden...
Summary of "A Radical Guide for Women with ADHD" by Sari Solden & Michelle Frank. Embrace neurodiver...
ADHD
Mental Health
Adding Neurotherapy to Your Practice: Insights From Dr. Trish Leigh
Discover how Dr. Trish Leigh's at-home neurotherapy services transformed her practice.
For Clinicians
Myndlift News
Breaking the Self-Sabotage Cycle: “The Mountain Is You”, Summarized
“The Mountain Is You” is a book that tackles self-sabotaging behavior. Let’s unpack where self-sabo...
Stress
Mental Health
Load More