
BRAIN SNAPSHOTS
You track your body. What about the brain?


YOUR DAILY BRAIN METRIC
YOUR DAILY BRAIN METRIC
The world's first
3-minute brain reading
brings clinical EEG home
The world's first
3-minute brain reading
brings clinical EEG home
Find out what actually moves your focus
Find out what actually moves your focus
Your Brain, Visualized.
Brainwaves are patterns of electrical activity linked to different cognitive states. Brain Snapshots turn them into visual brain maps and easy-to-understand metrics, benchmarked against population norms.
How Brain Snapshots Work
1
Take a scan
2
Understand your brain
3
Learn what helps
Take a scan
Take a scan
Put on an EEG headband and relax while Myndlift records and analyzes your brainwave activity.
Put on an EEG headband and relax while Myndlift records and analyzes your brainwave activity.

Understand your neural activity
Understand your neural activity
Within seconds, you'll see brain maps, key metrics, and an explanation of what they mean.
Within seconds, you'll see brain maps, key metrics, and an explanation of what they mean.
Fatigue
Mental load
Engagement
Alpha Peak
Alpha response
Beta balance

Measures slow delta activity relative to alpha.
Higher values indicate fatigue, while lower values reflect alertness.
Alpha
8 - 12 Hz

Delta
1 - 3 Hz



Reflects how much cognitive effort or
working memory your brain is using.
Theta
4 - 7 Hz

Alpha
8 - 12 Hz



Compares slower theta activity (linked to
drowsiness and mind-wandering) with faster
beta activity (linked to focus and cognitive control).
Theta
4 - 7 Hz

Alpha
8 - 12 Hz



Measures the frequency where alpha activity peaks.
Higher values are associated with faster information processing and greater cognitive efficiency.

Reflects the increase in alpha activity when the
eyes close. Higher values reflect greater brain
adaptability, while lower values may indicate reduced flexibility.
Alpha
8 - 12 Hz

Eyes open
Alpha
8 - 12 Hz

Eyes Closed


Measures the amount of fast beta activity (20–30 Hz).
Higher values are associated with mental tension and
worry, while lower values reflect a calmer, more balanced state.
High-Beta
20 - 30 Hz

Eyes open

Fatigue
Mental load
Engagement
Alpha Peak
Alpha response
Beta balance
Measures slow delta activity relative to alpha.
Higher values indicate fatigue, while lower values reflect alertness.

Alpha
8 - 12 Hz

Delta
1 - 3 Hz


Reflects how much cognitive effort or
working memory your brain is using.

Theta
4 - 7 Hz

Alpha
8 - 12 Hz


Compares slower theta activity (linked to drowsiness and mind-wandering) with faster beta activity (linked to focus and cognitive control).

Theta
4 - 7 Hz

Alpha
8 - 12 Hz


Measures the frequency where alpha activity peaks. Higher values are associated with faster information processing and greater cognitive efficiency.

Reflects the increase in alpha activity when the
eyes close. Higher values reflect greater brain
adaptability, while lower values may indicate reduced flexibility.

Alpha
8 - 12 Hz

Eyes open
Alpha
8 - 12 Hz

Eyes Closed

Measures the amount of fast beta activity (20–30 Hz). Higher values are associated with mental tension and worry, while lower values reflect a calmer, more balanced state.

High-Beta
20 - 30 Hz

Eyes open

Learn what helps and hurts your brain
Learn what helps and hurts your brain
Track everything from your morning coffee to the food, supplements, exercise, and sleep habits that affect your brain.
Track everything from your morning coffee to the food, supplements, exercise, and sleep habits that affect your brain.

From Measurement to Transformation
Brain Snapshots help you understand your brain. Myndlift helps you improve it with personalized neurofeedback.


Assess
Understand where you are today with full qEEG brain maps, Brain Snapshots, cognitive tests, and symptom questionnaires.
Get a training plan
Work with a dedicated Neuro Coach who reviews your data and creates a custom brain training plan.


Train
Follow a personalized neurofeedback program designed around your brain, goals, and progress.


See the neural shifts
Track your progress over time with qEEG assessments and detailed reports that show how your brain is changing.


A decade of data behind every map
+1.6M
Neurofeedback Sessions
200+
Published Muse studies
30,000+
Brain scans analyzed
Get your Snapshot
Get your Snapshot
Why Snapshots are the future of brain tracking
Why Snapshots are the future of brain tracking
Tracking your brain with EEG used to mean clinic visits. Brain Snapshots make it possible from home.
Tracking your brain with EEG used to mean clinic visits. Brain Snapshots make it possible from home.
Then
Then

Now
Now

From Measurement to Transformation
Brain Snapshots help you understand your brain. Myndlift helps you improve it with personalized neurofeedback.




Assess
Get a training plan
Train
See the neural shifts
Understand where you are today with full qEEG brain maps, Brain Snapshots, cognitive tests, and symptom questionnaires.
Work with a dedicated Neuro Coach who reviews your data and creates a custom brain training plan.
Follow a personalized neurofeedback program designed around your brain, goals, and progress.
Track your progress over time with qEEG assessments and detailed reports that show how your brain is changing.
Start training
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Make better decisions for your brain
Make better decisions for your brain
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