"I've suffered complex PTSD since childhood, my therapist recommended a book called the body keeps the score by Van Der Kolk, We had a look at some of the things that were recommendable, one of them was biofeedback. ... I've spent a lot of time meditating over the years, I've used some tools and they helped me relax, but they weren't focused specifically for what I needed. This is the first time where we've actually found something that helps with the PTSD."