PTSD
PTSD
Read about the latest scientific research on PTSD, trauma impact, and explore topics such as Neurofeedback for PTSD, 5 Lessons From the Book The Body Keeps the Score, and more.
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PTSD
How to Release Trauma From the Body: 4 Key Strategies From The Body Keeps the Score
The Body Keeps The Score is not focused on how to release trauma from the body but instead on effectively managing and reducing its impact.
PTSD
Mental Health
Trauma Dumping: What It Is and How to Overcome It
Trauma dumping is often caused by emotional overwhelm, which can be tackled by training yourself to regulate your emotions effectively.
PTSD
6 Lessons We Learned From The Myth of Normal
Here are the six lessons we learned from The Myth of Normal by Gabor and Daniel Maté.
PTSD
Research
ADHD and PTSD: What’s the Link and How to Cope
This article breaks down the symptoms of PTSD and ADHD overlap and underlines the importance of proper diagnosis.
ADHD
Mental Health
5 Lessons We Learned From The Body Keeps The Score
In The Body Keeps The Score, Bessel van der Kolk summarized his four decades of experience studying the impact of trauma on the brain.
PTSD
Neurofeedback
4 Things Apple TV’s Surface Got Wrong About Neurofeedback
Despite Surface making for a gripping watch, there are some things it got wrong about neurofeedback. In this article, we'll break them down.
PTSD
Neurofeedback
4 Facts You Should Know About Women’s Mental Health
ADHD
Anxiety
Neurofeedback for PTSD
Neurofeedback can help change the way your brain functions and improve the quality of your life.
Anxiety
Neurofeedback