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5 ADHD Coping (and Thriving) Strategies: “ADHD 2.0” Book Summary
Imagine a Ferrari engine with bicycle brakes.” That’s how Hallowell and Ratey describe the ADHD brain in ADHD 2.0. This summary covers 5 key strategies to manage distraction, boost focus, and turn ADHD into an advantage.
ADHD
Mental Health
Where Mental Health Meets Brain Science: The Afton Therapy Method
At Afton Therapy, healing starts with the brain. By combining neurofeedback with holistic psychotherapy, clients learn to calm the nervous system, shift unwanted patterns, and build lasting emotional resilience.
Somatic Therapy Meets Neurofeedback: Inside Overcome Anxiety & Trauma with Shay
“You can’t force your way out of trauma,” says Shay DuBois. “But you can create the conditions for healing.” By combining somatic therapy with neurofeedback from Myndlift, Shay helps clients move beyond survival mode, supporting better sleep, regulation, and deeper emotional processing.
Horizon TBI & Myndlift: Where Concussion Care Meets At-Home Neurofeedback
Horizon TBI & Brain Center combines qEEG brain mapping, neuropsych testing, and home-based neurofeedback through Myndlift to support lasting concussion recovery. Their team brings clarity, precision, and personalized care to help patients rebuild focus, mood, and confidence beyond the clinic walls.
For Clinicians
Neurofeedback
Meet The Newest Myndlift Partners (June 2025)
From solo therapists to full clinics, more providers are joining Myndlift to bring brain-based care into their communities. Meet the latest partners here.
Myndlift News
For Clinicians
Myndlift & Neurotherapy Australia: Brain Training That Goes Deeper
What happens when neurofeedback is combined with heart-focused tools, coaching, and nutrition? At Neurotherapy Australia, the result is a deeper, more holistic way to support mental health, where real change starts from within.
Myndlift News
For Clinicians
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