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Improving Sleep With Neurofeedback: How Myndlift Helped Lisa

Lisa's battle with insomnia was impacting every part of her life, until she tried Myndlift. Find out how this innovative approach helped her improve her sleep, reduce nightly awakenings, and take control of her restfulness.

Myndlift News

Mental Health

Just Do It: “Solving the Procrastination Puzzle” by Timothy A. Pychyl, Summarized

If you want to learn more, from using technology to our advantage to removing distractions or overcoming excuses and rationalizations, do give Solving the Procrastination Puzzle a try.

ADHD

Peak Performance

How at-home neurofeedback became even better in 2025

Home neurofeedback took a giant leap forward last year, redefining what’s possible for personal brain training.

For Clinicians

Neurofeedback

How Perimenopause and Menopause Affect ADHD

Hormonal changes during perimenopause and menopause can reduce brain cell connectivity and impair neuroplasticity, affecting memory and focus. Fluctuations in estrogen and progesterone disrupt neurotransmitters like dopamine and serotonin, often leading to overwhelm and worsening ADHD symptoms.

ADHD

Stress

Neurofeedback for PTSD: How Myndlift Helped Crystal

Neurofeedback has been used for over 60 years to help people overcome a wide range of struggles, including trauma and PTSD, with hundreds of studies supporting its effectiveness and thousands worldwide experiencing its benefits.

PTSD

Mental Health

Business
Business
Dr. Sunita Punjabi: How Remote Neurotherapy Revolutionized Her Practice

Running a successful clinic with over 100 neurotherapy clients each month takes more than just hard work. 

For Clinicians

Neurofeedback

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