Sleep pattern
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Sleep pattern
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-up time? Let's explore the 5 AM hype.
Oct 24, 2024
Mental Health
Peak Performance
3 Most Common Sleep Disorders: Causes, Symptoms, and How to Cope
Sleep apnea, narcolepsy, and insomnia are some of the most common sleep disorders. Here's how to handle them!
May 26, 2023
Mental Health
Mindfulness
Explore more posts from Myndlift
ADHD and the Crash After Hyperfocus: What’s Going On?
People with ADHD often experience hyperfocus, an intense state of deep concentration, followed by a crash associated with fatigue and low motivation. This shift happens due to dopamine imbalances, difficulty toggling between brain networks, and mental exhaustion.
Oct 8, 2025
ADHD
At High Tide Wellness, Brain Training Meets Hands-On Care
At High Tide Wellness in Wolfville, Nova Scotia, Mia Lockhart and her team unite brain training with hands-on therapies.
Oct 2, 2025
For Clinicians
Neuro Clinic: Making Neurofeedback Accessible Anywhere
By combining qEEG brain mapping with Myndlift’s at-home platform, NeuroClinic extends personalized care far beyond the clinic walls.
Sep 16, 2025
For Clinicians
Science and Care in Practice: Meet Dr. Mary Dohrmann
At Golden Wellness Center in Colorado, Dr. Mary Dohrmann blends neuroscience, neurofeedback, and integrative care. With Myndlift at the core, she helps clients move from stress and dysregulation toward clarity, balance, and lasting well-being.
Sep 10, 2025
For Clinicians
Meet The Myndlift Partners (August 2025)
From trauma recovery to peak performance, clinicians across disciplines are embracing neurofeedback to offer more personalized care. Some are just starting out. Others are expanding how they integrate it into their work. Here’s how they’re using Myndlift to make brain-based care more accessible.
Sep 4, 2025
For Clinicians
Myndlift News
Combining Neurofeedback and TMS at Abstract2Clarity
At Abstract2Clarity, Dr. Gustavo Alva integrates qEEG brain mapping, neurofeedback with Myndlift, and TMS into personalized care. This approach helps clients continue training their brains at home, making progress steady, practical, and supported beyond clinic walls.
Aug 22, 2025
For Clinicians
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