Some injuries never seem to leave the body. A past concussion, an old impact, or years of nervous system strain can quietly shape how we feel, focus, and move through daily life. 

That’s why High Tide Wellness in Wolfville, Nova Scotia, works at two levels: physical release for the body and neurofeedback for the brain. Addressing both together can help untangle patterns more fully, so recovery feels steadier and lasts longer.

At the center is Mia Lockhart, a practitioner who brings over 20 years of experience to this work, blending body release with Myndlift’s neurofeedback training. As she puts it:

“Remember, your body wants to heal, your brain wants to heal. Sometimes you just need a little help, and that’s why I’m here.”

Matrix Repatterning: Releasing the effects of impact

Impact injuries often leave behind hidden “restrictions” in the body’s structure, such as tightness, microscopic changes, or areas where cellular alignment is altered. Over time, these restrictions can pull on surrounding tissues and create strain patterns elsewhere.

Matrix Repatterning works by applying gentle, precise pressure to those restricted areas. That subtle pressure can help the tissues soften and release tension. When restrictions ease, the body can return toward its natural alignment, improving mobility, reducing pain, and restoring balance.

The technique draws on the idea that our connective tissues, bones, and fascia are part of a continuous network (sometimes called the “matrix”), so releasing tension in one spot can ripple positive change across the system.

High Tide Wellness clients often notice that the sessions feel subtle, not forceful, yet leave a sense of ease and renewed flexibility afterward.

At home neurofeedback with Myndlift

For clients whose struggles go beyond the physical, from nervous system dysregulation to difficulties with focus or resilience, Mia integrates neurofeedback into care.

With a brain map as the starting point, clients use Myndlift’s at-home neurofeedback platform to train their brain in real time. 

The app provides feedback that encourages healthier brainwave patterns, while Mia monitors progress and adapts protocols remotely. 

This way, clients continue their recovery between in-clinic sessions, reinforcing both the physical and neural aspects of healing.

Strengthening the body for lasting progress

Beyond brain training and matrix repatterning, Mia and her team look at lifestyle, nutrition, and underlying imbalances, creating personalized plans with tools like herbal medicine, vitamins, and physical therapies.

Massage therapy complements this care by releasing muscle tension, improving circulation, and easing stress. Together, these approaches can help clients feel more grounded, supported, and ready to sustain the progress they make through neurofeedback.

By aligning and focusing on both the body and the brain, Mia and her team at High Tide Wellness create results that go deeper.

They are helping clients reclaim balance, energy, and clarity with changes that last, grounded in the simple truth of the mind–body connection.

Curious about High Tide Wellness? Explore their services or book a consultation at High Tide Wellness.

Thinking of adding neurofeedback to your practice? Learn how Myndlift supports clinicians with flexible, data-backed care here.