When clients first arrive at qEEG expert Normen Schack’s clinic, they’re often feeling overwhelmed. Stuck in patterns of anxiety, burnout, or brain-based struggles, they can’t seem to shift. What they’re often missing, says Normen, is not willpower or motivation, but a way to work directly with the brain itself.

“Thanks to neuroplasticity, the brain has an incredible ability to rewire and adapt,” he says. “With the right tools, we can use that ability intentionally.”

Neuroplasticity is the brain’s ability to rewire itself in response to experiences, learning, and the environment. It’s what allows us to build new skills, sharpen memory, and enhance focus. And neurofeedback is one way to harness it.

This type of personalized brain training provides insight into how the brain is functioning, highlights areas that might be out of sync, and helps reinforce healthier patterns over time.

A precision-based approach to brain training

At the clinic, Normen Schack and his team use MeRT (Magnetic e‑Resonance Therapy), a non‑invasive method using magnetic stimulation to enhance brain function, and neurofeedback therapy that starts with quantitative EEG, or qEEG, also known as brain mapping. 

qEEG records the brain's electrical activity via EEG sensors, compares it against normative data, and creates detailed brain maps that reveal areas of over‑ or under‑activity.

For clients with complex symptoms such as chronic anxiety, cognitive difficulties, or emotional dysregulation, this data-driven approach helps pinpoint imbalances in brain activity and support more effective, lasting change.

But the work doesn’t end at the clinic door.

Deepening change through daily neurofeedback

“Myndlift is a brilliant complement to MeRT,” Normen Schack explains. “It brings the therapeutic benefits of neurofeedback into the patient’s home and intensifies the process through self-directed, individualized training.”

After an initial brain health assessment and a personalized protocol developed by his team, clients train their brains by watching videos, streaming shows, or listening to music, all while their brain activity is monitored and gradually guided toward healthier patterns.

This daily training supports the work initiated in-clinic, reinforcing calm, focus, and emotional balance.

When meditation meets neuroscience

With a background in both clinical neuroscience and meditation, Normen Schack integrates mindfulness principles into his neurofeedback work. 

He encourages clients to tune into their internal state, breathe deeply, and recognize that even small steps toward mental wellbeing can spark powerful change.

“If you don’t know where to start,” he says, “remember your inner strength. Becoming aware of your state in the present moment, and choosing to support yourself, is already a powerful act of self-care.”

A path toward resilience

By combining clinical precision, mindfulness, and accessible at-home brain training, Normen Schack's team gives clients powerful insight, but also tools for change.

It’s an approach grounded in science, empowered by self-awareness, and fueled by the brain’s own ability to grow.

Or as Normen puts it: “Train your brain, change your life.”

Curious about Normen Schack and his work? Explore his services or book a consultation at Neurofeedback Hannover.

Thinking of adding neurofeedback to your practice? Learn how Myndlift supports clinicians with flexible, data-backed care here.