- May 20, 2021
- 5 min
Understanding Anxiety and the Brainwave Connection
Anxiety is associated with decreased alpha and increased beta waves. Neurofeedback teaches you to modify your brainwaves to reduce anxiety.
- Jan 21, 2018
- 2 min
Neurofeedback and Anxiety
According to research, neurofeedback training that reduces arousal may be applied to reduce anxiety.