Kaija Sander
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Kaija Sander is a cognitive neuroscientist and scientific consultant for Myndlift. She holds a BSc in Biomedical Science with a specialisation in Neuroscience and Mental Health from Imperial College London and a PhD in Neuroscience from McGill University. Her doctoral research focused on brain connectivity relating to second language learning success. She is passionate about the broader applications of science to have a positive impact on people’s lives.
Posts
How to Keep Your Mind Sharp: “The Age-Proof Brain” by Marc Milstein, PhD, Summarized
Mental Health
Peak Performance
Mindfulness
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Stress
Mental Health
Peak Performance
Breaking the Self-Sabotage Cycle: “The Mountain Is You”, Summarized
Stress
Mental Health
Mindfulness
Could Anxiety Lead to Dementia: Here’s How to Stay Ahead
Anxiety
Stress
Mental Health
Beyond the Veil of Sleep: “Why We Sleep” by Matthew Walker, Summarized
Stress
Mental Health
Peak Performance
What Grief Does to Your Brain and How to Cope With It
Anxiety
Depression
Stress