Explore more posts from Myndlift

Meet the Newest Myndlift Partners

A quick look at who recently joined Myndlift.

Myndlift News

For Clinicians

Neurofeedback Demystified: Expert Q&A with Dr. Lytle

In this in-depth Q&A, Dr. Darryl Lytle, PhD, shares insights from years of clinical and peak performance work—explaining neurofeedback’s science, real-world impact, and why personalization makes all the difference.

Myndlift News

Neurofeedback

Know Before You Read (2025): “Getting Started with EEG Neurofeedback” by John N. Demos

From how neurofeedback works to a detailed overview of the brain and how to navigate brain-mapping databases using training protocols, Getting Started with EEG Neurofeedback (Second Edition) by John N. Demos is a comprehensive beginner’s guide for practitioners seeking an introduction to the topic.

qEEG

For Clinicians

Improving Sleep With Neurofeedback: How Myndlift Helped Lisa

Lisa's battle with insomnia was impacting every part of her life, until she tried Myndlift. Find out how this innovative approach helped her improve her sleep, reduce nightly awakenings, and take control of her restfulness.

Myndlift News

Mental Health

Just Do It: “Solving the Procrastination Puzzle” by Timothy A. Pychyl, Summarized

If you want to learn more, from using technology to our advantage to removing distractions or overcoming excuses and rationalizations, do give Solving the Procrastination Puzzle a try.

ADHD

Peak Performance

How at-home neurofeedback became even better in 2025

Home neurofeedback took a giant leap forward last year, redefining what’s possible for personal brain training.

For Clinicians

Neurofeedback

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