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Connect the Dots: “ADHD Girls to Women: Getting on the Radar” by Lotta Borg Skoglund, Summarized

Why can’t you just start, even when you want to? In her book, Lotta Borg Skoglund shows how ADHD in women often hides behind perfectionism, burnout, and emotional overload. If you’ve ever felt like you’re silently struggling while “keeping it together,” this one’s for you.

ADHD

Mental Health

Myndlift Partner Spotlight: How Noema Care Blends Talk Therapy with Neurofeedback

At Noema Care in Toronto, talk therapy meets neurofeedback to help clients calm the nervous system, build resilience, and make lasting change. Here’s how their team uses Myndlift to support growth.

For Clinicians

Neurofeedback

what-are-alpha-brainwaves
what-are-alpha-brainwaves
What Are Alpha Brainwaves?

Harnessing the alpha brainwave state can help you enter a relaxed, creative mode of focus; the kind that supports deep thinking, smooth performance, and reduced mental clutter.

qEEG

Neurofeedback

Meet the Newest Myndlift Partners (May 2025)

A quick look at who recently joined Myndlift.

Myndlift News

For Clinicians

Neurofeedback Demystified: Expert Q&A with Dr. Lytle

In this in-depth Q&A, Dr. Darryl Lytle, PhD, shares insights from years of clinical and peak performance work—explaining neurofeedback’s science, real-world impact, and why personalization makes all the difference.

Myndlift News

Neurofeedback

Know Before You Read (2025): “Getting Started with EEG Neurofeedback” by John N. Demos

From how neurofeedback works to a detailed overview of the brain and how to navigate brain-mapping databases using training protocols, Getting Started with EEG Neurofeedback (Second Edition) by John N. Demos is a comprehensive beginner’s guide for practitioners seeking an introduction to the topic.

qEEG

For Clinicians

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The latest brain health news and tips, delivered to your inbox.