- Jan 5, 2022
- 6 min
CBT for ADHD: Can Cognitive Behavioral Therapy Help Manage ADHD Symptoms?
Cognitive behavioral therapy (CBT) is a type of talk therapy that helps people with ADHD identify and change destructive thought patterns.
- Feb 1, 2021
- 5 min
Your Brain on Nature: EEG Data Shows the Power of Fractal Patterns
EEG data shows that while viewing fractal images, the frontal lobes produce alpha brainwaves characteristic of a relaxed state.