neurofeedback
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neurofeedback
Neurofeedback Demystified: Expert Q&A with Dr. Lytle
In this in-depth Q&A, Dr. Darryl Lytle, PhD, shares insights from years of clinical and peak performance work—explaining neurofeedback’s science, real-world impact, and why personalization makes all the difference.
Myndlift News
Neurofeedback
How at-home neurofeedback became even better in 2025
Home neurofeedback took a giant leap forward last year, redefining what’s possible for personal brain training.
For Clinicians
Neurofeedback
Neurofeedback for PTSD: How Myndlift Helped Crystal
Neurofeedback has been used for over 60 years to help people overcome a wide range of struggles, including trauma and PTSD, with hundreds of studies supporting its effectiveness and thousands worldwide experiencing its benefits.
PTSD
Mental Health
Adding Neurotherapy to Your Practice: Insights From Dr. Trish Leigh
Discover how Dr. Trish Leigh's at-home neurotherapy services transformed her practice.
For Clinicians
Myndlift News
Announcing Alpha Peak: Your Brain Performance Tracker
Myndlift, the most personalized brain health platform, is launching Alpha Peak; a new feature that tracks and optimizes mental performance d
Myndlift News
Peak Performance
From Golf's Fringes to Top 10: How Neuropeak Pro & Myndlift Helped Jordan Spieth Transform His Game
We talked with Nick Bolhuis, the VP of Performance Programs at Neuropeak Pro, a clinic that helps individuals achieve peak performance.
For Clinicians
Neurofeedback
4 Ways Your Brain Keeps You Safe
Here are 4 fun facts about the brain: 1) It tries to protect you from danger 2) It can help you evolve throughout your life…
Mental Health
Mindfulness
4 Athletes Who Use Neurofeedback to Improve Sports Performance
Dive into the stories of athletes who have experienced the benefits of neurofeedback and improved their sports performance as a result.
Peak Performance
Neurofeedback
The Ultimate Guide to Neurofeedback
In this guide, we explore the fundamentals of brain training with neurofeedback and answer many questions about its efficacy and uses.
Neurofeedback
Research
Trauma Dumping: What It Is and How to Overcome It
Trauma dumping is often caused by emotional overwhelm, which can be tackled by training yourself to regulate your emotions effectively.
PTSD
4 Things Apple TV’s Surface Got Wrong About Neurofeedback
Despite Surface making for a gripping watch, there are some things it got wrong about neurofeedback. In this article, we'll break them down.
PTSD
Neurofeedback
Neurofeedback and Depression
According to well-established EEG research, neurofeedback training can improve depressive symptoms.
Research
Neurofeedback and PTSD
Neurofeedback enables clients with PTSD to recognize the signs of anxiety and alter their brainwave functioning to a healthier state.
Research
Neurofeedback and Substance Use Disorders
EEG neurofeedback has been applied to addictive disorders for over 30 years, demonstrating promising results in well-controlled intervention studies, good adherence, reduced addiction severity, and psychosocial benefits even in patients with severe substance abuse.
Research
Explore more posts from Myndlift
How at-home neurofeedback became even better in 2025
Home neurofeedback took a giant leap forward last year, redefining what’s possible for personal brain training.
For Clinicians
Neurofeedback
How Perimenopause and Menopause Affect ADHD
Hormonal changes during perimenopause and menopause can reduce brain cell connectivity and impair neuroplasticity, affecting memory and focus. Fluctuations in estrogen and progesterone disrupt neurotransmitters like dopamine and serotonin, often leading to overwhelm and worsening ADHD symptoms.
ADHD
Stress
Neurofeedback for PTSD: How Myndlift Helped Crystal
Neurofeedback has been used for over 60 years to help people overcome a wide range of struggles, including trauma and PTSD, with hundreds of studies supporting its effectiveness and thousands worldwide experiencing its benefits.
PTSD
Mental Health
Dr. Sunita Punjabi: How Remote Neurotherapy Revolutionized Her Practice
Running a successful clinic with over 100 neurotherapy clients each month takes more than just hard work.
For Clinicians
Neurofeedback
How to Keep Your Mind Sharp: “The Age-Proof Brain” by Marc Milstein, PhD, Summarized
Can we improve cognition as we age? And how are cognition and age related? Let’s unpack what “The Age-Proof Brain” by Marc Milstein PhD has to say on the matter.
Stress
Mental Health
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-up time? Let's explore the 5 AM hype.
Mental Health
Peak Performance
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