- Jul 29, 2021
- 5 min
How to Help Someone Who’s Having a Panic Attack
Panic attacks can be scary for everyone involved, especially if one doesn’t know what to do. However, by following these simple guidelines,
- May 26, 2021
- 6 min
Panic Attack vs. Anxiety Attack: Key Differences and Ways to Cope
While panic attacks come on suddenly, symptoms of anxiety follow a period of excessive worry and are usually less intense.