sleep
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sleep
Improving Sleep With Neurofeedback: How Myndlift Helped Lisa
Lisa's battle with insomnia was impacting every part of her life, until she tried Myndlift. Find out how this innovative approach helped her improve her sleep, reduce nightly awakenings, and take control of her restfulness.
Mar 13, 2025
Myndlift News
Mental Health
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-up time? Let's explore the 5 AM hype.
Oct 24, 2024
Mental Health
Peak Performance
3 Most Common Sleep Disorders: Causes, Symptoms, and How to Cope
Sleep apnea, narcolepsy, and insomnia are some of the most common sleep disorders. Here's how to handle them!
May 26, 2023
Mental Health
Mindfulness
Explore more posts from Myndlift
Neurofeedback Cost: Clinic vs At-Home (and How to Choose)
Neurofeedback pricing depends on the format and level of guidance. This guide breaks down costs, explains why they differ, and shows how to choose the approach that fits your goals, schedule, and support needs.
Nov 14, 2025
Neurofeedback
2026 Guide: Top 8 Neurofeedback Devices For Brain Training
Neurofeedback has expanded beyond clinics into everyday use. This guide breaks down how today’s leading devices differ in feedback style, support level, and training approach, so you can choose the option that best fits your goals.
Oct 25, 2025
qEEG
Neurofeedback
Brain Snapshots by Myndlift: A New Way to Measure and Understand Your Brain
Built on over a decade of EEG research and 1,200,000+ neurofeedback sessions, Brain Snapshots turn subjective mental states into measurable data you can track over time.
Oct 23, 2025
Myndlift + Muse S Athena: The Ultimate Neurofeedback Bundle
Myndlift’s powerful neurofeedback software transforms EEG headbands like Muse S Athena into clinical-grade neurofeedback systems with personalized training, human guidance, and premium features.
Oct 21, 2025
Myndlift News
Neurofeedback
Meet The Myndlift Partners (September 2025)
As routines settle in this fall, many clinicians are finding new ways to help clients stay focused, regulated, and resilient. This month’s Partner Spotlight highlights how Myndlift partners are integrating neurofeedback into therapy to enhance care both in and between sessions.
Oct 14, 2025
For Clinicians
ADHD and the Crash After Hyperfocus: What’s Going On?
People with ADHD often experience hyperfocus, an intense state of deep concentration, followed by a crash associated with fatigue and low motivation. This shift happens due to dopamine imbalances, difficulty toggling between brain networks, and mental exhaustion.
Oct 8, 2025
ADHD
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