sleep
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sleep
Improving Sleep With Neurofeedback: How Myndlift Helped Lisa
Lisa's battle with insomnia was impacting every part of her life, until she tried Myndlift. Find out how this innovative approach helped her improve her sleep, reduce nightly awakenings, and take control of her restfulness.
Mar 13, 2025
Myndlift News
Mental Health
Science Says You Don't Have to Wake Up at 5 AM to Get Ahead
Does the early bird truly catch the worm, or might some individuals thrive better with a later wake-up time? Let's explore the 5 AM hype.
Oct 24, 2024
Mental Health
Peak Performance
3 Most Common Sleep Disorders: Causes, Symptoms, and How to Cope
Sleep apnea, narcolepsy, and insomnia are some of the most common sleep disorders. Here's how to handle them!
May 26, 2023
Mental Health
Mindfulness
Explore more posts from Myndlift
Brain Snapshots by Myndlift: A New Way to Measure and Understand Your Brain
Built on over a decade of EEG research and 1,200,000+ neurofeedback sessions, Brain Snapshots turn subjective mental states into measurable data you can track over time.
Oct 23, 2025
Myndlift + Muse S Athena: The Ultimate Neurofeedback Bundle
Myndlift’s powerful neurofeedback software transforms EEG headbands like Muse S Athena into clinical-grade neurofeedback systems with personalized training, human guidance, and premium features.
Oct 21, 2025
Myndlift News
Neurofeedback
Meet The Myndlift Partners (September 2025)
As routines settle in this fall, many clinicians are finding new ways to help clients stay focused, regulated, and resilient. This month’s Partner Spotlight highlights how Myndlift partners are integrating neurofeedback into therapy to enhance care both in and between sessions.
Oct 14, 2025
For Clinicians
ADHD and the Crash After Hyperfocus: What’s Going On?
People with ADHD often experience hyperfocus, an intense state of deep concentration, followed by a crash associated with fatigue and low motivation. This shift happens due to dopamine imbalances, difficulty toggling between brain networks, and mental exhaustion.
Oct 8, 2025
ADHD
At High Tide Wellness, Brain Training Meets Hands-On Care
At High Tide Wellness in Wolfville, Nova Scotia, Mia Lockhart and her team unite brain training with hands-on therapies.
Oct 2, 2025
For Clinicians
Neuro Clinic: Making Neurofeedback Accessible Anywhere
By combining qEEG brain mapping with Myndlift’s at-home platform, NeuroClinic extends personalized care far beyond the clinic walls.
Sep 16, 2025
For Clinicians
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