- Dec 29, 2020
- 6 min
The Most Common New Year’s Resolution Mistakes and How to Fix Them
In the book Atomic Habits, author James Clear identifies the mistakes we make while developing habits and offers solutions to prevent them.
- Dec 20, 2020
- 7 min
3 Key Habits to Improve Your Critical Thinking Skills
Here are 3 key habits to improve your critical thinking skills. These tools can help you make better decisions, develop innovative solutions
- Dec 10, 2020
- 7 min
7 Tips To Develop Good Habits And Make Them Stick
Unlock the secret to building lasting habits with 7 proven tips. Learn how to develop good habits and ensure they stick in your daily life.
- Nov 30, 2020
- 6 min
How to Break a Bad Habit: Train Your Brain to Beat It
A step-by-step guide to train your brain and break a bad habit.
- Sep 18, 2020
- 3 min
How Music Lights Up Our Lives and Our Brains
Without even having read about it, you can probably already deduce that something magical happens to the mind when we listen to music....
- Jun 12, 2020
- 3 min
Does Having a Pet Actually Improve Your Mental Health?
Pets are cute. That’s an indisputable fact. They make great material for Instagram posts, they make us laugh, and they love us...
- May 27, 2020
- 4 min
Brainwaves, Sleep, and Better Brain Health
Brought to you by Myndlift, creators of the leading home neurofeedback training platform. You’ve probably heard the myth that once you...
- Apr 29, 2020
- 4 min
Eat These 7 Foods for a Better Brain
It is a known fact that maintaining a healthy diet is beneficial for the body, but we’re here to talk about the ways it can improve your...
- Dec 24, 2019
- 3 min
Let’s Get Physical – and Cognitive
I’m sure you’ve heard it before that a fit body leads to a fit mind. You’ve probably even encountered one article or another about the...