Mental health 9/9

Let’s Get Physical – and Cognitive

I’m sure you’ve heard it before that a fit body leads to a fit mind. You’ve probably even encountered one article or another about the...

Remedies for Anxiety and Depression

Depression and anxiety can take different forms, and symptoms and severity vary from one person to the next. And just as there are a number

What helps reduce ADHD symptoms?

From Cognitive Behavioral Therapy to medication and neurofeedback, explore effective strategies that help reduce ADHD symptoms.

Types of ADHD: Do You Have Inattentive ADHD, Hyperactive ADHD, or Combined Type

There are three types of ADHD: hyperactive/impulsive ADHD, inattentive ADHD, and combined type.

Cognitive Behavioral Therapy (CBT) for ADHD

Cognitive behavioral therapy (CBT) is a form of talk therapy that was developed as a tool to treat depression and anxiety. It is...

Stimulant Medications for ADHD: How They Work & Side Effects

Stimulant medications for ADHD boost dopamine and norepinephrine in the brain's central nervous system.

What Is Neurofeedback Used For?

Neurofeedback has been found to be beneficial in treating a variety of different brain disorders, including ADD/ADHD, epilepsy, depression,

Robert Reiner, PhD, BCN, BCB